The Journal of Well-being Through Sleep

Discover style insights and trends on our fashion lifestyle blog.

Which mattress protector should I choose?

Choosing the right mattress protector is essential for extending the life of your bedding, improving your sleep hygiene, and ensuring optimal comfort night after...
Post by Abderrahmane Hammia
Jun 23 2025

Which duvet for summer?

Summer is approaching and you're wondering which duvet to choose for comfortable, sweat-free nights? Choosing the right summer duvet is crucial to ensuring restful...
Post by Abderrahmane Hammia
Jun 18 2025

What is a temperate duvet?

The temperate duvet represents the perfect balance between comfort and practicality for your bedding. This innovative sleeping solution adapts to climatic variations and individual...
Post by Abderrahmane Hammia
Jun 18 2025

How to wash a feather duvet?

Caring for your down duvet is essential to maintaining its quality, durability, and comfort. A well-maintained duvet guarantees cozy nights and a lasting investment....
Post by Abderrahmane Hammia
Jun 18 2025

Duvet or blanket?

Are you hesitating between a duvet and a blanket to improve your nighttime comfort? This question often comes up when choosing the ideal bedding....
Post by Abderrahmane Hammia
Jun 18 2025

How to choose a duvet?

How to choose a duvet? Choosing the right duvet is essential for ensuring restful sleep all year round. Between different types of fillings, warmth...
Post by Abderrahmane Hammia
Jun 18 2025

Which duvet for a 160x200 bed?

Choosing the right duvet for a 160x200 bed is essential to ensure comfortable and restful nights. This bedding size, perfect for couples, requires a...
Post by Abderrahmane Hammia
Jun 18 2025

How to wash a feather pillow?

Do you own a feather pillow and are wondering how to properly care for it? Washing a feather pillow requires special care to preserve...
Post by Abderrahmane Hammia
Jun 17 2025